Female, Florida, Speaks English, SpanishSchedule an appointment
I am a clinical psychologist specializing in behavioral medicine. I use an integrative approach to treatment, where lifestyle changes and nutritional psychology coaching is integrated into therapy. In any given session, we may explore eating habits, lifestyle choices as well as maladaptive thoughts in order to improve both mind and body health. I have extensive experience in the management of anxiety and poor mood as well as stress and stress-related medical conditions, such as chronic pain, headaches and gastrointestinal conditions. I believe psychotherapy alone is not enough to improve mental health and through treatment, I will collaborate with you in order to help you create a life that promotes mental wellness.
Stress management, anxiety, chronic pain and health concerns.
Mindfulness, Cognitive Behavioral Therapy, Motivational Interviewing