I am a New York-based therapist with board certification in mental health and over 35 years of experience, including community mental health, outpatient private practice (in person) and telehealth platforms. I have advanced training in the treatment of depression and anxiety disorders. I enjoy helping people manage high stress or gain relief from difficult life transitions. I utilize a strengths based approach, helping to identify and recognize your resilience and adopt healthy strategies to improve your life. I look forward to assisting you .