CHE supports diversity and inclusivity and is proud to fundraise for the non-profit, Black Women in Technology
CHE believes community action improves the mental health of both individuals and their communities, so each month we highlight a different non-profit that's working to make positive change. Our current call to action is in support of non-profit organizations such as Black Women in Technology. CHE pledges to match all donations made to Black Women in Technology up to $10,000.
What Our Clients Are Saying
Five Misconceptions About Teletherapy
During these times of social distancing, teletherapy offers many benefits--one of the main one’s being you can access telehealth from anywhere. Unfortunately, as is the case with in-person psychotherapy, there continues to be a stigma around seeking mental health services.Read More
Preparing For Your First Teletherapy Session
New to telehealth? A virtual meeting with a psychologist is slightly different than an in-person session. For one, you get to connect with your therapist from wherever you are and wherever you feel most comfortable, but it means you need to take a couple of extra steps to ensure your privacy.Read More
Everything Around Me Feels Stressful. How Can I Reduce My Anxiety?
It’s safe to say 2020 isn’t quite turning out how anyone had planned. Between the pandemic, a difficult political climate, global economic struggles, school closures, and reduced socialization with family and friends, the environment we are all living in has been stressful, to say the least.Read More