I have 24 years of experience as a clinical social worker. My main practice framework is cognitive behavioral therapy. People come to therapy for a variety of reasons. It usually means they are looking for solutions to problems that are preventing them from being happy or productive. My focus in helping is to support, assist with problem-solving and help re-build so that whatever trauma, negative feelings or symptoms you are experiencing are attended to and alleviated. I will also help to find and fix the root cause of your problems so moving forward you have new tools and coping skills which will serve you well in managing new and potential crises. I love being a therapist and am flexible, non-judgmental and compassionate. I look forward to working with you to make life good.