Megaphone icon
Subscription plans available View our Subscription Plans
Our affordable subscription plans are now available. View our Subscription Plans and support your mental health with a plan that fits you.
CHE Services header logo
Schedule Appointment

or call 888-515-3834

  • Subscription Plans
  • Pay My Bill
  • Physician Referral
  • Services
    • Telehealth Services
    • Psychiatry Services
    • Inpatient Services
    • In-Person Clinic Services
  • Mental Fit Hub
    • Mental Health Conditions
    • Therapy Insights
    • Health & Wellness
  • Resources
    • Frequently Asked Questions
    • Pay My Bill
    • Physician Referral
    • Private Pay Subscription Plans
    • Mental Wellness Quiz
    • Gift Cards
  • Careers
  • About CHE
    • Meet Our Providers
    • Meet Our Leadership Team
    • Vision / Mission
    • Testimonials
    • Contact Us
    • Company News
Mental Fit Hub > Health & Wellness >

Emotional Health

A collection of articles, blog posts, videos, and insights to help on your journey

Disruptive Mood Dysregulation Disorder: What is it? Thumbnail Disruptive Mood Dysregulation Disorder: What is it?
Why Online Psychological Counseling is Becoming More Popular Thumbnail Why Online Psychological Counseling is Becoming More Popular
What is the Difference Between Mental Health and Behavioral Health? Thumbnail What is the Difference Between Mental Health and Behavioral Health?
What is Individual Psychotherapy: How Does it Work? Thumbnail What is Individual Psychotherapy: How Does it Work?
Understanding Anxiety in Children and How Best to Help Them. Video Thumbnail Understanding Anxiety in Children and How Best to Help Them.
When OverThinking Takes Up Too Much Energy Video Thumbnail When OverThinking Takes Up Too Much Energy
The Simple Practice of Mindfulness: A Guide to Better Health Thumbnail The Simple Practice of Mindfulness: A Guide to Better Health
Positive Self Statements Video Thumbnail Positive Self Statements
Positive Self-Talk Tips Video Thumbnail Positive Self-Talk Tips
Automatic Negative Thoughts Video Thumbnail Automatic Negative Thoughts
Take 5… to Journal! Thumbnail Take 5… to Journal!
Positive Self-Talk Video Thumbnail Positive Self-Talk
What is Mindfulness? Video Thumbnail What is Mindfulness?
Becoming Happier Thumbnail Becoming Happier
CHE Behavioral Health Services: The State of Mental Health Thumbnail CHE Behavioral Health Services: The State of Mental Health
5 Impactful 'Mental Health Spring Cleaning' Tips Thumbnail 5 Impactful 'Mental Health Spring Cleaning' Tips
CHE Partners With Medha Gandhi To Promote The Importance Of Mental Health Thumbnail CHE Partners With Medha Gandhi To Promote The Importance Of Mental Health
Sticks and Stones Thumbnail Sticks and Stones

Get the support you need from one of our providers

Schedule Appointment

Have a question? Browse our Frequently Asked Questions:

Read the FAQs

Subscribe to our newsletter

Keep up to date with insights to help on your journey

CHE Services small footer logo mobile
Follow Us
Privacy Policy
CHE Services small footer logo desktop
Follow Us
  • Services

  • Telehealth Services
  • Psychiatry Services
  • In-Patient Services
  • In-Person Clinic Services
  • Resources

  • CHE Compliance Program
  • Regulatory Support and Survey Preparedness
  • Partnering with CHE
  • Company

  • Meet Our Providers
  • Charities We Support
  • Privacy Policy
© 2023 CHE Behavioral Health Services

Mobile Menu

CHE Services mobile menu navigation links

CHE Services small logo
  • Subscription Plans
  • Pay My Bill
  • Physician Referral
  • Services
    • Telehealth Services
    • Psychiatry Services
    • In-Patient Services
    • In-Person Clinic Services
  • Mental Fit Hub
    • Mental Fit Hub
    • Mental Health Conditions
    • Therapy Insights
    • Health & Wellness
  • Resources
    • Frequently Asked Questions
    • Pay My Bill
    • Physician Referral
    • Private Pay Subscription Plans
    • Mental Wellness Quiz
    • Gift Cards
  • Careers
  • About CHE
    • About CHE
    • Meet Our Providers
    • Meet Our Leadership Team
    • Our Vision / Mission
    • Testimonials
    • Contact Us
    • Company News
Schedule Appointment

Toll-Free 888-515-3834

Introducing Subscription Plans Find a Subscription Plan that works for your needs.
Join the Team Apply as a therapist Join our growing team of licensed mental health professionals.
Grief toolkit thumbnail
Download Now

Understanding and Coping with Grief

Download our Grief Toolkit to Better Understand Grief, Navigating Through the Stages, and Coping Techniques.